by Andy Heath | Jul 7, 2009 | Cycling and Commuter Riding
Training for the Manchester to Blackpool ride… The routes i’ve taken! 15 mile route from Thornton through Fleetwood and home via Cleveleys www.bikehike.co.uk/mapview.php?id=11480 A quick 5 mile run round Thornton www.bikehike.co.uk/mapview.php?id=11563...
by Andy Heath | Apr 29, 2009 | Cycling and Commuter Riding
Get Fit… Save Money… Save the World! That’s what the voices in my head were saying! Looking in the mirror over the Christmas holiday I realised that I’m a little softer round the middle than I used to be… No longer the trim 18 year old who could eat and drink what I...
